Quitting smoking is crucial for better health. Benefits start within minutes. Heart rate and blood pressure drop. Lung ...

We ask an expert how quitting smoking can benefit our sleep and the changes you should expect to see in one week, one month ...

That means if someone smokes a pack of 20 cigarettes per day, "20 cigarettes at 20 minutes per cigarette works out to be ...

Sensors help detect the typical hand motions of smoking and are accompanied by an alert reminding cigarette users they are ...

Medically reviewed by Sanja Jelic, MD Deciding to quit smoking is a big step. While nearly two-thirds of adults who have ...

Smokers who quit on New Year’s Day could gain back up to 50 days of their life by the end of 2025, according to a new study.

Alizee Froguel, prevention policy manager at Cancer Research UK, said that the study shows that smartwatches could be a ...

Remember why you wanted to quit.” Imagine your smartwatch vibrating and flashing such a message every time you lift your hand ...

Technology in smartwatches could help people quit smoking, according to researchers who have developed an app which ...

With the new year approaching, it is time to put those resolutions together. One local organization gave some tips for those ...

Quitting smoking is notoriously difficult, but a custom smartwatch app could make it much easier, according to a new study.