Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering ...

Actor Saif Ali Khan was discharged from Lilavati Hospital after being attacked by an intruder. His speedy recovery from a ...

Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even ...

Even his fiercest critic cannot deny that's not bad for a 78-year-old (and one, remember, who after being shot in the ear by ...

From intentionally setting a plan to listening to your body's needs, here's how to maximize your 5-to-9 after working 9-to-5.

FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.

Seed waters are known for their potential weight loss benefits. If you want to lose weight fast, check the ones you could add ...

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

Moreover, each purchase is protected by a 180-day money-back guarantee, eliminating financial risk for new users. In an ...

"Whether people are athletes or not, the human body is constantly losing water through normal human functions" ...

In recent years, testosterone therapy has gained popularity among younger men, with many in their 30s and 40s turning to ...