A survey by LocalCircles, a citizen engagement platform, revealed that nearly 59 per cent of Indians get less than six hours of sleep each night. And for many, even that is far from uninterrupted.

Advocates say a proposed change to the state’s involuntary commitment law will help provide earlier intervention to loved ...

Good morning, everyone. I acknowledge the Whadjuk Nyoongar people, the Traditional Owners of the lands on which we meet. I pay my respects to their ...

A study in China that tracked students’ physical activity for seven days found that those with insomnia slept better on days ...

Perimenopause, or the years leading up to menopause, typically happens in your 30s and 40s, according to the American College ...

Interrupted access to health-related data has already led to worse health outcomes and could undermine faith in the U.S.

Combining healthy lifestyle management strategies plus guideline-based care improved disability, weight, and quality of life in patients with chronic LBP.

Research suggests that lifting weights can help older people beat insomnia. Experts found that resistance or muscle-strengthening exercises, such as lifting dumbbells or using gym equipment, helped ...

The following is a summary of “Digitally supported physical activity counselling for people with chronic back pain: a ...

According to sleep experts, muscle building or resistance style training such as dumbbell and barbell use can greatly enhance ...

Drowning is the leading cause of death for children in the state, but efforts to address the problem have been mostly left up ...