Qigong is a low-intensity exercise that’s often used as part ... of traditional Chinese medicine or TCM. ‘Qi’ is energy present in everyone’s body, and qi must flow throughout your body ...

An exercise known as baduanjin, a form of Taoist qigong that combines a set of eight traditional Chinese fitness movements ..

This event attracts more than 200 Health Qigong fans.Health Qigong is an integral part of traditional Chinese medicine, promoting the free flow of energy throughout the body with the help of physical ...

Mon Nov 11 2024 at 07:00 pm to 08:00 pm (GMT-04:00) ...

Thu Oct 17 2024 at 07:30 pm to 08:30 pm (GMT-04:00) ...

As 2024 draws to a close, discover practical strategies to prioritise your well-being, refocus on key goals, and create a ...

The Qi Gong workshops on offer at the Métropole are an ideal opportunity to try out this relaxing and energising activity. Using slow movements and deep breathing exercises, it helps foster calm and ...