Those two unassuming root veggies are orange sweet potatoes and purple sweet potatoes, each of which bear extraordinarily beneficial amounts of plant-based phytochemicals that act as antioxidants.
Best uses: Roasting, using in soups or potato salads. Purple potatoes come in quite a few varieties, some of the common ones you'll see are Purple Majesty or Magic Molly, a fingerling variety (see ...
The Paisley Purple potato, a new potato developed by researchers at the University of Minnesota College of Food, Agricultural and Natural Resource Sciences, made its commercial debut on the menu of ...
Preparing roasted sweet potatoes is simple whether you use the typical orange kind or add a splash of color with purple sweet potatoes. In addition to their vibrant color, these sweet potatoes are ...
Here is a mashed potato recipes using the vibrant Japanese purple yam combined with the Idaho potatoes. Instructions: Peel the potatoes and cut into 1/2-inch cubes. In a stock pot, combine with ...