This low calorie pumpkin soup is sure to be a hit this fall season. Perfect for a starter or main, this recipe is quick ...

Pumpkin soup is one of the culinary symbols of fall. It's aromatic, thick, perfectly warming, and has an intense orange colour. However, just as important as the soup itself are the toppings.

Brush the inside rim of the soup bowls with the brown butter and coat with the hazelnut and rosemary mixture. Place some red pepper diamonds and pumpkin seeds in the bottom of each bowl.

Meanwhile, heat the remaining oil in a frying pan over a medium heat and add the pumpkin seeds and fry quickly until the seeds start to pop. Remove from the pan. Ladle the soup into bowls and ...

Cut the pumpkin in half, place onto a baking tray ... Briefly reheat, then ladle into soup bowls to serve.