EFFORTLESS INSTALLATION: With the Core Frenzy pull up bar for doorway, setting up your home gym is a breeze. No drilling or screws required; simply install the bar in ...

A pull-up bar is the ultimate home gym essential: It's compact, versatile and capable of delivering a serious strength workout without taking up precious space. This simple piece of equipment ...

have you ever considered why having your own DIY pull-up bar could be a good idea? Descended as we are from the great apes, the act of hoisting your upper body up is arguably one of the most ...

A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground ... cholesterol naturally as doctors highlights two alternatives to statins ...

A Glasgow pub festival has added a main stage with Craig Charles, Johnny Mac, and Odyssey. 'On the Green' takes place the same weekend as TRNSMT.

Below, I cover how to do hanging oblique raises — one of my go-to exercises whenever I have a pull-up bar in my sights.

Shrugging heavy weights usually forces us into an uncomfortable forward (or anterior) position. Your focus should instead be ...

Pull requests help you collaborate on code with other people. As pull requests are created, they’ll appear here in a searchable and filterable list. To get started, you should create a pull request.

In response to the tariffs between the U.S. and Canada, two Ottawa restaurant owners say they were happy to remove American wine and liquor from their menus.

Discover the simple bodyweight exercises that build muscle, burn fat, and create definition without equipment or gym ...

We also provide you with an alternative (or two ... How to Do It: Grab a pull-up bar with both hands. Squeeze your shoulder blades, abs, and glutes to create full-body tension.

This unassuming steakhouse, with its stone facade and life-sized cow statue greeting you at the entrance, doesn’t scream “gourmet destination” – it whispers it to those in the know. And that whisper ...