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1 小时
5 fitness resolutions that have nothing to do with weight loss
Focus on learning a skill, accomplishing a physical feat or simply building a habit. Read more at straitstimes.com.
American Songwriter
21 小时
The AC/DC Album Rick Rubin Called “The Most Natural-Sounding Rock Record” He’d Ever Heard
AC/DC helped transform the way Rick Rubin approached rock 'n' roll for the rest of his career starting back in 1978.
1 天
on MSN
I'm a fitness editor, and I swapped weights for resistance bands for six whole months ...
I had everything I needed: a few sets of the best running shoes, a park with cast-iron monkey bars perfect for pull-up ...
3 天
I’m a personal trainer — this 4-move resistance band routine strengthens your shoulders ...
If you’ve just begun a fitness regimen, this 4-move workout is a great way to build the strength and endurance you’ll need to ...
4 天
A 20-minute exercise band workout to build strength
A set of resistance bands may be the perfect workout gear. They’re cheaper than a single kettlebell and can slip into a suitcase pocket.
5 天
How the Rose Parade’s largest marching band is gearing up for a key moment: ‘the turn’
How does a band with more than 500 members practice turning the turn onto Colorado Boulevard? A band made up eight local high ...
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