Float face down, let everything relax. Notice your body position ... This is where you should feel like you’re generating force on the water. Then do some swimming with a pull buoy, but don’t rush ...
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and have them race one another up and down the pool. They must keep their head up and the ball in front of them. If they swim head-up freestyle, the waves produced by their body will keep the ball ...
Participate in McWane Science Center’s Giving Week by voting for your favorite creature now! NowPartner #mcwanesciencecenter #birminghamal #givingtuesday PI ...