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These rituals are more than moments of joy; they serve deeper purposes, reinforcing social bonds, boosting morale, and even ...
Dec. 18, 2024 — Dancing lowers the depression associated with Parkinson's disease, and the benefits can be seen in multiple ways, a new study ...
Jan. 3, 2025 — Interactions with friends and family may keep us healthy because they boost our immune system and reduce our risk of diseases such as heart disease, stroke and type 2 diabetes ...
Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.
Understanding others' emotions can do more than strengthen your relationships—recognizing subtle cues and avoiding bias could ...
Psychology researchers have been busy this year turning up easy and effective ways to boost your emotional intelligence.
Some people look down simply because it feels more comfortable. This posture can create a sense of personal space, allowing them to stay focused on their thoughts or surroundings without feeling ...
His behavior has changed a lot during the past 6 months. I'm not sure why, and am hoping you can help. After he was neutered, ...
The science of habits reveals that they can be hidden to us and unresponsive to our desires. You probably remember when you ...
You’re ready to ring in the new year with your special someone. Does that mean you’re ready to make healthy resolutions ...
Dr. Daniel Amen shares five effective strategies to overcome negative thoughts and promote a positive mindset.