Gut health and weight loss go hand in hand—and your diet is a crucial factor in both. In addition to limiting your intake of ...

What we eat can help shape our gut microbiome, the trillions of microbes that live in the colon and are thought to impact our ...

Misinformation about health, nutrition and food are rampant on social media. For people prone to eating disorders, this can ...

Should people actually be drinking raw milk? We've taken a deep dive on all things milk, breaking down the facts and myths so ...

Kickstart your weight loss journey with a power-packed breakfast! Nutrient-rich foods like oats, eggs, Greek yogurt, berries, ...

Jordan Haworth is a gut health scientist who has shared what he eats in a day on social media – he wants to show others how ...

We at FoodLab believe that farming on smaller parcels of land in a biointensive way is the future of food production. It’s a ...

Your stomach is the gateway to your overall health It the organ responsible for digesting food absorbing nutrients and ...

Fungal infections may seem like a minor concern, but for diabetic patients, they can lead to serious complications if left ...

Gummy vitamins may be a good option for providing the essential nutrients some people need in supplement form, but there are ...

We tend to suffer from bloating mostly during winter because we eat a lot of unhealthy due to various festivities. Thus, in ...

Affiliate content. Discover the 14 best colostrum supplements, offering exceptional options to support immunity, gut health, ...