There are no official guidelines on when to take probiotics (gut-healthy bacteria), but some evidence suggests they may be ...

Curd and buttermilk are both great for gut health, but which one is better? While curd is rich in probiotics and nutrients, ...

Eating more fiber-rich foods can strengthen beneficial gut bacteria that protect against harmful Enterobacteriaceae, reducing ...

Don’t fall for the marketing claims that tout probiotics. To keep your gut microbes happy, eat a fiber-rich diet.

Experts weigh in on whether these supplements, which contain live bacteria to maintain or improve good gut flora, can ...

Pasricha points out that studies show low-fiber diets can lead to the permanent loss of certain gut bacteria, leading to a ...

The ratio of two types of bacteria in the gut microbiome may be able to predict disease severity in multiple sclerosis, ...

Use precise geolocation data. Actively scan device characteristics for identification. Store and/or access information on a ...

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

When it comes to gut health, probiotics for women and men play a crucial role in maintaining a balanced digestive system, ...

Best probiotic supplements in the UK for a healthy digestive system - Give your gut a break with our pick of the best probiotics ...

In a recent article, I explained the technicalities of identifying a food as a probiotic. Probiotics are “good” bacteria that ...