After hours: March 10 at 7:48:08 PM EDT Loading Chart for IP ...

Squats are one of the foundational exercises for the human body. But why stop there? Here are three great variations that ...

This creates a ‘traumatic hinge’ into the radial deviation of the ‘leading’ hand. This force combined with the strong isometric contraction of the ECU muscle can result in failure of the subsheath ...

Correspondence to Aaron Sciascia, Shoulder Center of Kentucky, 700 BobO-Link, Lexington, KY 40504, USA; ascia{at}lexclin.com The scapula serves many roles in order for proper shoulder function to ...