Do you have any tips for staying mindful during challenging or stressful moments? The practice of mindfulness is a paradox in itself, and as simple as it sounds, it can be complex. In our day-to-day ...

How often one should poop has been a hot topic, with experts saying the numerical range partly depends on several personal factors. But is there a similar prescription for how frequently you ...

The foot is a complex structure made up of 28 bones, 33 joints, 19 muscles, over 100 tendons and ligaments, and more than 200,000 different nerve endings. These work together to allow you to walk, run ...

are based on a more extensive database, with more than 30 years of additional rainfall data and data from extra rainfall stations; are more accurate estimates, combining contemporary statistical ...