Roasted pumpkin seeds When you prepare a pumpkin for cooking, don’t throw those seeds away! Instead, wash and air-dry them so that they can be roasted with your favorite seasonings like cumin ...

If you're new to cooking pumpkins from scratch, don't worry. Here's what you need to know about preparing the gourd for ...

Pumpkin seeds, however, have a firm exterior that requires extra preparation to get them ready to consume. Both seeds are ...

Pumpkin seeds offer a wide range of health benefits due to their rich nutrient profile. They support prostate health, improve sleep quality, enhance skin health, and promote heart health.

Pumpkin seeds are perfect in everything from energy bars to edamame dip, and they also pack in protein, fiber and tons of vitamins and minerals. We love to roast them with sriracha, add them to ...

Boost your morning nutrition with the power of seeds! This article explores five simple ways to incorporate these ...

With pumpkin season still in effect, the squash’s seeds — often lauded for their nutritional benefits and culinary versatility — can be dangerous for people with specific food allergies.

Or try making pumpkin halwa – the nutty flavour of the pumpkin flesh blends well with the other nuts and seeds. Roasted pumpkin seeds are great on their own as snacks and can be incorporated ...