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If you ask us, ‘Half marathon’ is a bit of a glass-half-empty term. If these races were rebranded as ‘double 10Ks’ they might get a bit more of the respect they deserve. You may feel a ...

They analyzed 16 weeks of training data leading up to a marathon for 120,000 runners who recorded their training in Strava. Before delving into the nitty-gritty of training intensity distributions ...

At KSAT, promotions producer Alyssa Medina is restarting her running journey after putting it "on pause" during her pregnancy ...

Spring marathon season is just around the corner, and the new year means it’s officially time to lay the groundwork for the big day. If you’re unsure how to dive into your training ...

Marathon training is no joke. From ramping up mileage over several weekday outings to spending multiple hours on your feet each weekend during a long training run, it can feel like all your free ...

I’m going to describe the phases in a typical marathon training program, which will apply to most hard training programs, including those for half marathons. There are a few different phases ...

Jan. 21, 2025 — A new study found that pregnant women are regularly excluded from clinical drug trials that test for safety, raising concerns for the efficacy of these medications for maternal ...

From marathon runner Paula Radcliffe to tennis star Serena Williams ... pregnancy disclosure and discrimination, (3) training pregnant athletic bodies, (4) safety concerns, and (5) supportive network ...

And they’re right: Training for a marathon is a huge undertaking, and deciding to run one is a decision that shouldn’t be made just because everyone else seems to be doing it. While countless ...

The training duo also like to share their training and adventures on Instagram at @Jellybean26.2. Just as consistency and ...

High-risk pregnancy doctor Shilpi Mehta-Lee joins WIRED to answer the internet's burning questions about pregnancy. Do babies ...