The strength-based gym is owned by international powerlifting gold medalist Lisa Kitagawa and partner Lucas Paczek.

The now 21-year-old has been given the nickname "Tiny Tank" due to her small posture and high strength, as well as for her ...

Americans can’t remember a time when it cost as much to carry a credit card balance. Banks have been raising interest rates ...

Everyone knows the gym offers a ton of cardio and weightlifting options, but the truth is you don't need much for a good ...

The Max Climber 2000 rack and pinion hoist is designed to ensure optimum safety when lifting general building materials. Standard push button pendant and upper and lower limit switch assembly ...

N o matter what type of athlete you are, getting stronger is always a good idea—and the best power racks will help you get ...

At all Recognised Competitions, only equipment (bars, collars, weights, platforms and benches) from World Para Powerlifting Approved Suppliers is permitted to be used in order to recognise results.

But powerlifting is a global sport which is becoming increasingly more popular with many incredible performances witnessed every year from some of the very best competitors around the world; which has ...

A hack squat can also be done using a barbell for resistance instead of a machine. For this variation, you hold the barbell ...

Zoë Goykhman ’28 recently set a world record in powerlifting for her age group. She shared with the Collegian her journey and ...

A full, free-standing freezer will stay at freezing temperatures about two days; a half-full freezer about one day. If a ...