Joshua 'Gym Reaper' Baker tried out powerlifting and ended up setting the Heaviest Raw Bench Press in British History of ...

One of the strongest powerlifters in the world, Dave Richardson, has suffered a full arm fracture while performing a heavy bench press.

The Newcastle Ladycats traveled Saturday, March 1 to compete in the regional powerlifting meet at Bells ISD. Shown from left ...

This form of exercise may look intense, but with proper training, supervision, and injury prevention techniques, it can be a ...

To build an elite bench press, you need a powerful, stable, and responsive back. That’s where the Reverse Band Bench Press and the reverse bench pressing row come into play. … Read More >Bench More We ...

Powerlifting is a strength sport in which athletes compete in three main lifts: the squat, the bench press, and the deadlift. Right now ... It was an extremely intense routine that required not only ...

The lower body staple is one of the most versatile moves on the gym floor. Pick which version works best for your goals.

Brenham junior Kaleigh Daniels earned her ticket to the Texas High School Women’s Powerlifting Association state meet this ...

The bench press is a key compound movement in weightlifting, powerlifting ... long video is an eye opener for all who engage in heavy workouts without any supervision. "This guy was lucky ...

Top 10 bench press reps in NFL Combine history. See record lifts, player careers, and if bench strength matters in football.