The sweet potato is versatile and can be eaten as a healthy snack or added to dishes, like soups and casseroles, in bread ...

Sweet potatoes can be good for people with diabetes. After all, these tubers are one of the most nutritious vegetables grown in the subtropical and tropical areas of the world. However, you still ...

Do you get confused over the difference between sweet potatoes and yams? If so, you aren't the only one. In fact, they are ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

Potatoes are a popular food around the world, but how they’re prepared may influence their impact on health. A recent study ...

Baked, boiled, scalloped, or mashed. Smashed for pancakes, perogies, kugel, or latkes. Cooled to make Grandma’s famous potato salad. Potatoes have been a comforting staple in North American fare since ...

For stir-fry lovers, skip pre-mixed sauces and opt for a quick homemade alternative. Dr. Van Tulleken suggests mixing ...

Holidays bring joy and festive meals, but they can also be calorie heavy. Dietitians share tips for enjoying healthier, ...