Ah, Thanksgiving: a time to gather ’round with friends and family, reflect on what we’re grateful for, and, of course, eat.

The sweet potato is versatile and can be eaten as a healthy snack or added to dishes, like soups and casseroles, in bread ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Sugar alcohol comes from plants. It’s produced on a commercial scale through fermentation. Learn why there’s debate on them ...

Cardiologists share the Thanksgiving dinner foods they avoid for their heart health and what they eat to stay heart healthy ...

Holidays bring joy and festive meals, but they can also be calorie heavy. Dietitians share tips for enjoying healthier, ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

For stir-fry lovers, skip pre-mixed sauces and opt for a quick homemade alternative. Dr. Van Tulleken suggests mixing ...

Christopher Barrett, a Clinical Dietician with Hartford Healthcare, offers advice for those looking to enjoy the holiday ...