People in early middle age who have poor sleep quality, including having difficulty falling or staying asleep, have more signs of poor brain health in late middle age, according to a new study.

People in early middle age who have poor sleep quality, including having difficulty falling or staying asleep, have more signs of poor brain health in late middle age, according to a study ...

Poor sleep quality in PAH patients is linked to increased dyspnea and reduced exercise capacity, worsening disease burden. Severe dyspnea is a significant predictor of poor sleep quality ...

Opens in a new tab or window Poor sleep in early midlife was associated with faster brain aging on MRI. Sleep quality at age 40 appeared to predict brain age 15 years later. People with more than ...

Bay Area artists/fans are holding a special exhibit paying homage to Klay Thompson, former Golden State Warriors star. The team is planning a special tribute for the game on Tuesday to mark Klay's ...

Many people like to sleep with a fan on in their bedroom, but does it actually improve sleep, and are there any health risks? I've been in the habit of sleeping with a running fan in my bedroom for as ...

Poor sleep – which includes having difficulty falling or staying asleep – may age the brain by nearly three years, scientists have said. Scans of nearly 600 middle-aged people showed sleeping ...

The team found that people having middle levels of poor sleep habits had a brain age that was on average 1.6 years older than that of the people having low levels of poor sleep. Those having high ...

In the study, published Wednesday in online journal Neurology, researchers found people with poor sleep quality have more signs of poor brain health in late middle age. Of the 589 participants ...

Surprisingly, recent research has uncovered a strong link between poor ... sleep disturbances, often dismissed as minor annoyances, could be doing more harm to the brain than most people realize.