That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...
But stew is also hassle-free. "Slow cookers are perfect in the winter for soups and stews," Laidlaw said. "The best part is that you can set it in the morning and walk away." Corn chowder is ...