The theft of $75,000 worth of equipment from a Nonprofit Home Inspections storage unit is “useless” to the thieves, CEO Charles Lewis told KOIN 6 News.

Lagree is a high intensity workout that has been sweeping the world of fitness, with fans including Kim Kardashian, Meghan ...

A popular fitness franchise is set to expand its regional footprint at a prominent shopping center in Lehigh County.

Discover the rise of Pilates in Chennai through dedicated instructors and studios offering a holistic approach to fitness.

As a busy and fatigued new mama, how do you choose between two important functions: sleep or exercise? We need ...

Having a flat belly and well-defined abs is a dream for many, but it definitely requires consistency and dedication. While miracles don't exist, you can start seeing results if you combine effective ...

Unlike those wearables, with Technogym, the Checkup is just the start of the process. Once you’ve got your results, Technogym ...

Welcome to You Got This, news.com.au’s weekly fitness series featuring stories and ideas from real Australians who’ve experienced it all.

Half balls, with a rigid base and inflated top, are ideal for balance exercises and adding variety to workouts. "These are ...

If you’ve been paying attention to fitness trends on social media, then it would have been hard to miss all the posts about ...

I've been using my nexace — a home reformer Pilates machine — for about three months and it's safe to say that besides my ...

If your goal is hitting 150 minutes of moderate activity per week for better heart health, for example, you'll be more likely ...