“It can provide fully non weight bearing exercises, which means it's great for rehab and recovering from lower extremity ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

If you’ve got the barre bug lately, join the club. This low-impact, beginner-friendly workout is a great way to build ...

Early on in this conversation, actor Alaya F makes it evident that when it comes to fitness, she isn’t relatable. She ...

An upscale fitness center offering day care, pickleball courts, Pilates and a health clinic opened its doors on March 1 in downtown Evanston. On March 1, Minnesota-based Life Time opened a 60,000 ...

Whether it’s Ozempic, Pilates, or sheer will, celebrity transformations take all shapes and sizes - so what's the hassle all ...

A Community Heritage Weekend to take place over the St Patrick’s weekend. The weekend will include a live music concert with ...

Yoga Dance Class with Julie is starting in Galbally Hall on Thursdays from 13th March. This class will suit all levels of ...