A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...
The slender real estate agent was modeling a black-and-white bikini as she wore her blonde hair down in soft waves. The 33-year-old bombshell had on bright red lipstick with gold earrings. The photo ...
After receiving more than 400 nominations of pilates instructors worthy of being named the best in the state, we have narrowed it down to the top 21. Voting is now open. To vote select the name of the ...