Healthy foods that are rich in vitamin D include fatty fish, mushrooms, and egg yolks, among others. Some foods, such as milk and breakfast cereal, are often fortified with vitamin D—meaning that it ...

Foods high in protein are essential for maintaining proper functions such as repairing tissue, maintaining bones, building muscle, managing weight, and supporting overall health. Protein from animal ...

Adjusting your diet may manage the symptoms of Crohn’s disease. During a flare, you may need to avoid certain foods, like those high in fiber, fatty meats, and dairy. Crohn’s disease is a type ...

There has been a lot of public debate recently about ultra-processed foods. Some research has shown a correlation between consuming a lot of ultra-processed foods and poorer health. What has been more ...

The list takes in everything from Taylor ham, pizza and subs to Korean fried chicken, pierogies, dosas, falafel, moussaka and Boost! Never heard of Boost!? Read on. For each food, we’ll even ...

Fold the dough over, making half moon shapes, pressing out the air. Press and crimp the edges to seal the pierogi. Bring a large pot of salted water to a rolling boil. Cook the pierogi for 3-5 ...

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‘Pasta e ceci is a classic Italian dish of cucina povera ("poor kitchen" referring to the nation’s tradition of peasant food),’ explains food writer and author of Pulse, Eleanor Maidment.

It turns out, these tart berries aren't just for the Thanksgiving table. We've talked about some of the best foods for kidneys, but you can take it a step further. The question is: What foods help ...

When compared with traditional dry dog food, soft, wet dog food usually contains more protein, fewer carbs, and no potentially carcinogenic preservatives. Plus, soft dog food is much easier to chew ...

Nearly 20 years have passed since executive chef David Swain and front-of-house luminary Sharon Romeo opened their original Fino at Willunga, but their devotion to what they dub “refined peasant food” ...