I was a bundle of knots, and the nagging pain in my right leg was only getting more stubborn. So it seemed like divine timing that just as I was thinking about learning to care for my body properly, ...

The Mass schedule at St. Charles Catholic Church, 31 Cherry Hill St., is as follows: Wednesday through Friday at 9 a.m., ...

Meditation isn’t about perfectionism or blocking thoughts, experts say – the goal is to develop ‘a balanced awareness’ ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Increasingly, museums are serving up gourmet meals, fitness classes and even sleepovers in a bid to stay relevant in a ...

People around the Central Coast are celebrating to kickoff of the new year. Here are some events happening in the area to ...

Barren yet beautiful, the moonscapes of Mongolia’s Gobi Desert are an alluring world of steppes, boreal forest, sand and rock ...

From politics to playoff dreams, unseasonable winters to moments of quiet resilience, the MPR News photo team did what they ...

The first thing to understand about a wellness festival is that it’s not a retreat—for retreats trace their origins to ...

(AP) — The last few pictures were taken with the basketballs ... “He has been the most impactful person in my life. He has ...

One of the most classic, all-purpose mantras is: "I welcome and manifest abundance in all areas of my life." Then, depending ...

David Boxell, a resident at the King-Bruwaert House in Burr Ridge, got into nature photography as therapy for a neurological ...