The health benefits are numerous. Any of these options can be part of a healthy school lunch for a picky eater. Experts previously told USA TODAY a healthy lunch has something from each food group ...

The new school year is here and if you dread the daily lunch trade-off during break time at school, Johandre Grobler, ...

What you’ll need: Puff pastry, Nutella, banana slices for the sweet option, or pesto, grated cheese and ham for the savoury.

“They’re also experiencing different textures, different flavors. Things don't taste the same every single time they eat them. So, it can be common for kids to become picky.” Hyland said other factors ...

Make school lunches exciting with these 15 healthy and fun ideas! Full of flavor and energy-boosting ingredients ... These Lentil Quesadillas are a fun, plant-based meal that even picky eaters can’t ...

Hidden Veggie Mac and Cheese Super easy, hidden veggie mac and cheese for toddlers and picky eaters. Made with a cheesy sauce packed with sweet potatoes, cauliflower, & cheddar cheese. These healthy ...

Having a child who is a picky eater can be difficult, as it makes it hard for them to get the right vitamins and minerals they need to grow! “It typically starts early in toddlerhood ...

Dietician Mariam Maraka advises that when parents deal with picky eaters, patience is key. POLOKWANE – When dealing with picky eaters, patience is key, advises dietician Mariam Maraka.