Pick Up is an English word that is used in many sentences in different contexts. Pick Up meaning in Urdu is a اٹھا لینا - Utha lena. Pick Up word is driven by the English language. Pick Up word ...

This finding highlights the profound power of movement, proving that even minimal activity can unlock measurable cognitive benefits. So, what’s happening inside the brain when we move?

The Oregon Public Utility Commission has approved a rate increase of about 8.5% for Pacific Power customers, cutting the utilities' proposed rate increase by nearly half. The commission decision ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects. Turns out they’re genetically built to require less sleep than the rest of us ...

Research indicates a drop in recreational reading and explores how this affects brain anatomy in key language areas ... So, if you want to keep your Heschl’s thick and thriving, pick up a good book ...

The Oxford Word of the Year, 'Brain Rot,' captures a world consumed by endless scrolling, digital fatigue, and mental burnout. In this episode of Urdunama, Fabeha Syed connects the Urdu word ...

Nuts and seeds like walnuts, almonds, peanuts, sunflower and pumpkin seeds are considered excellent brain-boosting foods packed with protein and omega fatty acids. Oily Fish like salmon are rich ...

Maintaining brain health is crucial for cognitive function and memory. Incorporating specific foods into your diet can enhance mental clarity and support overall brain wellness. Fatty fish like ...

Brain scans on monks show how meditation brings lasting neural changes Pioneering work on loving-kindness meditation (LKM) and compassion meditation (CM) conducted by Dr. Richard Davidson helped ...

Study Helps Solve Mystery Between Repeated Head Impacts in Sports and Location of Brain Degeneration in CTE Dec. 9, 2024 — A new study is helping solve the mystery as to why the brain shrinks in ...

Cardiorespiratory fitness (CRF) or "cardiofitness" helps us live longer, healthier lives. It's also linked to better brain health and sharper thinking as we age. Mountains of science-backed ...