Physical therapy (PT) for biceps tendonitis can help decrease pain, improve shoulder strength and range of motion, and improve functional mobility and arm use. You can do PT in an outpatient setting, ...

The side effects of exercise include improved mood, blood pressure, weight control, bone density, endurance, strength, and sleep. Pain relief through physical therapy is based on the knowledge that ...

Achilles tendonitis is a condition that is common but painful. Achilles tendonitis can usually be treated with physical therapy exercises. If you have pain in your Achilles, ask your provider about a ...

Joints are particularly susceptible to injury since so much is asked of them, particularly during physical activities.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Place your palms flat on your desk with your arms fully extended and your legs straight out behind you. Keep your back in a ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function ... casts a ...

16, 2024, in St. Louis. (AP Photo/Jeff Roberson) Jacob Bullard leaps in the air as part of a physical therapy exercise at WashU, Monday, Dec. 16, 2024, in St. Louis. (AP Photo/Jeff Roberson) Physical ...