New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Researchers have discovered that naturally occurring gut microbes produce indoles—compounds that play a key role in ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Are you feeling really anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence ...

Germs in the gut can cause anxiety and other mental health troubles, according to Singapore-based scientists, who said their findings suggest that probiotics could be a solution.Tests on mice showed ...

Dr Ramon Velazquez says people drinking too much of the popular beverage risk eight separate problems - 'it can be seriousy ...

Here’s another reason to hit the “pause” button and find your zen. A new study found that meditation influences key regions of your brain responsible for emotional regulation and memory ...

Scientists have uncovered a fascinating way the brain learns to override instinctive fears, shedding light on how we adapt to ...

Researchers have identified brain mechanisms that help animals suppress instinctive fear responses when threats prove ...

Researchers at Weill Cornell Medicine have made promising advances in understanding how to reduce anxiety through specific brain circuitry, potentially leading to more effective treatments without the ...

Two brain regions work together when mice learn to override the instinct to run and hide from a potential threat.