Imagine your business had its own personal trainer. Not one of those yell-in-your-face types, but a chill, brutally honest coach who hands you the playbook for greatness. That’s the ...

That's why Business Insider asked Dr. Susie Spirlock, a doctor of physical therapy and strength-training coach at Move Your Bones, and Ashley Hiben, a certified personal trainer at Future ...

Personal trainers ... new goals, our trainers can help! Want to improve strength, cardio performance, flexibility, or just change things up? We've got you covered! Not ready or able to return to the ...

When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only personal ... pandemic affect your training business?

Magnus Lygdbäck is the personal trainer and nutritionist responsible for the physiques of some of Hollywood's biggest stars. The LA-based Swede has worked with Alicia Vikander, Gal Gadot ...

With help from his wife, Blackshear studied, tested and passed his ISSA (personal trainer) certification. He made a five-year ...

What I love about my job is the opportunity to help people with their training and nutrition And I've just launched another business alongside my personal training, which helps people understand ...

Getting back into exercise after a break can be daunting but a mobility coach and trainer says you only need to spend five minutes a day doing a couple of moves to see improvements. Personal trainer ...

A well-drafted business plan would address various aspects pertaining to the business. In case the business plan is to be submitted to the bank or private equity firms, it is better to have the ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...