Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning, discovery, and engagement to the UH community. We strive to ...
While it's the season to be jolly, staying active remains important. Personal trainers have shared their top tips to help maintain movement during the busiest time of the year. A 2023 survey by ...
The Exercise New Zealand Industry Awards 2024 were held on Saturday 30th November in Auckland. These awards have been running for 20 years and are designed to celebrate the amazing work that happens ...
I am comfortable with CBT, and EFT and am a Certified Crisis Intervention Trainer. I bring a genuine enthusiasm and a wealth of clinical experience creating a welcoming and validating therapeutic ...