Exercising with kettlebells—cast iron or steel balls with a rounded handle—can build muscle and reduce inflammation in aging ...

After six years on the Indiana football team, Mike Katic is forgoing a potential NFL career to join popular sports media ...

The Chicago Stars will open training camp without star forward Mallory Swanson, who will miss time due to personal reasons, the team announced Monday. The Stars didn’t provide additional details but ...

When we think of iconic action movie figures, Jason Statham and Chuck Norris stand out for their genuine passion for martial ...

The Recreation Center on Grand Valley State University’s Allendale Campus is set to receive major updates incrementally ...

Grand Valley State University’s track and field teams hosted the annual Bill Clinger Classic at the Kelly Family Sports ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

It appears Pete Alonso is going, going, gone after Mets owner Steve Cohen explained how "exhausting" negotiations have been.

Scott Laughton was back with the Flyers after being away for a personal family matter and Ryan Poehling returned to the ice ...

I write about money. I’ve been reviewing tax software and services as a freelancer for PCMag since 1993. Along the way, I took on reviews of other types of business and personal finance ...

Trainers take a battering, especially if you exercise outdoors all-year-round, so it's a good idea to wash them every now and then. There are mixed messages around exactly how to clean them, though.

Each week brings an influx of new, refreshed and revisited trainers designed, produced and released by brands positioned across the sneaker spectrum, from Nike to Crocs to Saucony. Naturally ...