The Nashville Predators announced Monday that defenseman Spencer Stastney was re-assigned to the AHL Milwaukee Admirals, ...

The Chicago Stars will open training camp without star forward Mallory Swanson, who will miss time due to personal reasons, the team announced Monday. The Stars didn’t provide additional details but ...

When we think of iconic action movie figures, Jason Statham and Chuck Norris stand out for their genuine passion for martial ...

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...

Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked trainers for ...

The Recreation Center on Grand Valley State University’s Allendale Campus is set to receive major updates incrementally ...

Grand Valley State University’s track and field teams hosted the annual Bill Clinger Classic at the Kelly Family Sports ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Hold the bridge and sweep your left leg back until your left knee is on the floor under your hips. Lift your left hand and rise into a half-kneeling lunge. From there, swing your left leg forward and ...

If you need a new pair of trainers that are stylish yet ultra comfortable, we've found the perfect pair that ticks all the boxes at Sports Direct. Right now, shoppers can pick up the Skechers Max ...

A GRIP ON SPORTS • The college football last night was entertaining. The nation watched. The college basketball tonight will be entertaining as well. Though the national audience will be ...

After missing all of Nashville Predators training camp and the first 38 games of the regular season due to personal reasons, defenseman Spencer Stastney answered questions about his absence.