Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...
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People die in their sleep due to various causes, with sudden cardiac arrest being one of the most common. Other reasons include conditions like congestive heart failure, stroke, or terminal illnesses ...
The number of people sleeping rough in Dublin has increased. The figures are up 14% on last year. 134 people were sleeping rough when the official winter count was carried out in the Dublin region ...
This increases the chance of deadly diseases, including heart disease. Sleeping on the left side may also help people with acid reflux and GERD. A 2022 study found that sleeping on the left side ...
or restless sleep. According to some studies, 50 to 70 percent of people over 65 years old have symptoms of insomnia. Periodic limb movement disorder, or involuntary movement of the limbs during ...
People with dementia, especially those in the later stages, can often spend a lot of time sleeping. This can sometimes be worrying for carers, friends and family. Find out why a person with dementia ...