To diagnose a nerve problem, like peroneal neuropathy, a healthcare provider who specializes in nerve disorders (a neurologist) may perform a nerve conduction study and electromyography (EMG) test.

Ankle injuries are frequently encountered, particularly among athletes and people involved in physically demanding activities. Utilizing an ankle brace can offer significant benefits in terms of ...

Ankle eversion exercises strengthen the peroneal tendons by pushing the ankle outward against a resistance band. Anchor one end of the band to a stable object or your other foot, sit with legs ...

This exercise not only strengthens the peroneal nerve but also enhances toe dexterity. Resistance band exercises for ankle eversion are great for isolating and strengthening the peroneal muscles ...

Discover tips for healing an ankle sprain. Peroneal tendinopathy refers to pain and inflammation of the peroneal tendon that may develop after a person increases their activity level. The peroneal ...

Suitable as a knee brace for women and men, it absorbs shocks and reduces pain from conditions like patellar tendonitis, arthritis, runner’s knee, and jumper’s knee, while also protecting ...

Herbert revealed that he will wear a different type of support around his ankle than last time. It’s one that he hopes offers more stability and a better overall brace around his injury. “ ...

Posterior tibial tendonitis is a common problem that occurs when one of the tendons on the inner side of the ankle becomes damaged. This can lead to foot and ankle pain, as well as other issues.

A tendon is the fibrous tissue that attaches muscle to bone in the human body. The forces applied to a tendon may be more than 5 times your body weight. In some rare instances, tendons can snap or ...