David Rainsbury demonstrates springing off and on and how it will give you all the power and control you need to leave a berth safely ...

THE SKIPPERS SAID (35/40): Damien Seguin was the first athlete with a disability to take part in the Vendée Globe in 2020.

It is all the time before having worked so much on the performance of the boat. I have been so involved with all ... From 8 a ...