Using Our Medicinal Herb Garden To Make Tea Herbal Teas…there’s nothing quite as satisfying as brewing your own cup of tea ...

Medically reviewed by Arno Kroner, DAOM Hot beverages like tea are one natural way to relieve a nagging cough. They hydrate ...

Magnolia tea, made from plant parts, may aid sleep and improve depression, but more human research is needed. Chamomile tea's apigenin antioxidant binds brain receptors, reducing anxiety and promoting ...

Try calming herbs like chamomile, peppermint, or ginger. These teas are caffeine-free and help with digestion, relaxation, ...

While the saltwater gargle is more commonly used, gargling baking soda mixed with salt water can help relieve a sore throat as well. Gargling this solution can kill bacteria and prevent the growth of ...

Proper digestion is crucial for health, but sometimes it can be slow or uncomfortable after eating. Here are 7 simple and ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

It is time to focus on your gut and inflammation to help you break through a weight loss plateau, according to a nutritionist ...

Learn the essential recovery steps medical experts follow when stomach flu hits their families, from hydration tricks to the ...

Peppermint oil, known for its cooling effect, is widely used in aromatherapy, skincare, and even cooking. Adding a few drops to your summer drinks can not only boost flavor but also create a ...