Will this add value to my life? Am I saying ‘yes’ only because I am scared of saying ‘no’?” Nice people who say “no” politely take their own needs into consideration before making ...
But, you're also exhausted due to all this social "should" conditioning and tip-toeing around people's feelings. You're saying "yes" to others when you want to say "no" and that will wear you down.
The people-pleaser needs to please others ... Everyone should learn the value of boundaries. Knowing when to say no and when to say yes is not hard. You will know if the needs and requests of ...