There's no such thing as the perfect running weight. Believing otherwise could stop you from doing something you love.

In that case also, you face similar risks as an apple shape indicates ... that people who weren’t obese but carried extra weight around their midsection or had an apple-shaped body were 12% ...

Many gorgeous celebrities like Jennifer Lopez and Beyonce proudly flaunt their pear-shaped ... importantly, your body shape.

Nine out of 10 British teenage girls are unhappy with their body, with mothers appearing to be responsible for passing on their own insecurities, a new survey shows. Only 8% of the 2,000 girls ...

Only 3% of women in the UK are totally happy with their body and 73% think about their size or shape every single day ... t live a normal life - and it can make a cruel comparison for real ...

India’s greatest spiritual show on earth is being recontextualised by a generation different from its predecessor, being at ...

With a mission to shape the future of fitness in and around Windmill Park, Future Shapers Aerobics Club continues to inspire ...

Body positivity is shifting with the rise of weight-loss drugs and a booming skincare industry. Discover how body neutrality offers a healthier approach.

Over 50? Stay strong and flexible with these 10 essential core moves! Master Instructor Carissa Fernandez shares her top ...

People interested in each other smile more, and their mouths may even be slightly ... What are some mistakes we make when reading body language? Created with Sketch. Most people think that crossed ...

The Indian Constitution, is the grundnorm, the fundamental law, from which all authorities derive their power. It is the ...

Just two ingredients separate you from the most fork-tender homemade meatballs. You probably have both right now, so don't ...