Food plays a major role in maintaining and improving our health and wellness, with all health authorities recommending we eat ...

The Grains of Truth 2024 report, released today by EAT and GlobeScan, reveals a mixed picture of progress towards a plant-based future. While 68% of people globally express a desire to eat more ...

This struggle between healthy choices and appetizing options is what led Ross Franklin to found Pure Green. Pure Green is a ...

Readers had a lot to say about my latest column on the Food and Drug Administration’s proposed front-of-package labels. Most ...

Irony meters exploded on social media during Wednesday’s Senate confirmation hearings for President Donald Trump ’s ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

As the prevalence of disordered eating rises, particularly among people managing chronic diseases, it’s essential to understand the fine line between healthy eating and unhealthy restriction. Here’s ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...

Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...