A strong core does more than just sculpt your abs and powers every movement; it improves posture and helps prevent injuries. From lifting weights and running to simply carrying gr ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Some topics I cover in today’s video: -The Rock’s (Dwayne Johnson) epic cheat day -Full leg workout // The Rock’s leg day -Workout motivation -Hanging out with Stelios Kroudis -Man vs.

A well-rounded rock climbing workout routine isn’t just about getting stronger — it’s about becoming a more efficient, balanced and confident climber. By focusing on bouldering exercises ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

As soon as he reached the microphone, Diesel looked down at The Rock — real name Dwight Johnson — in the audience and said hi before presenting. The Rock chuckled in response as the audience ...

Diesel and Johnson harbored a feud for years, after costarring in several movies in the Fast & Furious franchise. Diesel has played Dominic ("Dom") Toretto, street racer and family man, since the ...

Dwayne "The Rock" Johnson appeared to answer the one question pro wrestling fans have asked in the weeks leading up to WWE’s "Monday Night Raw" debut on Netflix. Johnson wrote in the caption of ...

Luckily, certain exercises - which can be done at home - can help. But what exactly is your pelvic floor? Aimee Victoria Long, a London-based personal trainer and Pilates instructor, says that ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...