Opatra is supporting women with the Pelvio chair that engages and strengthens pelvic muscles. The chair uses electro-magnetic ...

"Kegels only work for a subset of patients whose weak pelvic floor is due to laxity of the muscles, as opposed to tightness ...

Be it your first or third trimester, you can experience vaginal pain during pregnancy. Let's find out if it is normal or a ...

In today’s fast-paced world, maintaining optimal pelvic floor health is often overlooked, yet it plays an essential role in ...

Abstract: This letter analyzes the contraction property of the nonlinear systems controlled by suboptimal model predictive control (MPC) using the continuation method. We propose a contraction metric ...

Do you push while peeing This practice needs to STOP Doing this could cause several urinary issues read on to know ...

Learn about urinary incontinence, its types, causes, and evidence-backed treatment strategies to regain control.

The muscle group on everyone’s mind this winter? The pelvic floor. But hold fire on the Kegels – fitness experts say Pilates ...

The pelvic floor muscles support your bladder ... "Keep breathing and hold this contraction for the count of three. Relax slowly," she added. How much to do "Start by doing 2-3 kegels per day ...

If burning fat or strengthening your pelvic floor is on your New Year's resolutions list, you can check them off. Waypoint Medical, one of North Iowa's premier providers of primary care and urgent ...