Judge Daniel White ruled Marshella Chidester can still get a fair and impartial trial in Monroe County. She's accused of ...

Sprains, strains, and muscle spasms are common musculoskeletal injuries that can affect anyone, from elite athletes to everyday individuals. While they may present with similar symptoms and causes ...

A leg cramp is a sudden, uncontrolled contraction of a muscle. This can occur elsewhere in the body, but is most commonly experienced in the lower extremities. Leg cramps or spasms are unpredictable ...

To get one, go to the subscriptions page. DEAR DR. ROACH: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and ...

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand ...

The cramps usually happen on Saturday and Sunday mornings, never during the week. Exercise during the week usually starts around 5 p.m. On the weekends, it varies depending on the day’s plan.

Dear Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up ...

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Dr. Roach: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when ...

Taking your pills properly not only helps prevent pregnancy but can also help keep cramps at bay. If you miss pills or take them late, hormone levels may change and trigger breakthrough bleeding ...

DEAR DR. ROACH: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up ...

DEAR DR. ROACH: I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the early morning hours. If I stand up and ...