Get fit at home with no equipment needed! From calorie-burning HIIT to mood-boosting Zumba, these trendy exercises make ...

Get any of our free daily email newsletters — news headlines, opinion, e-edition, obituaries and more.

Choosing the appropriate zumba class is key to enjoying the experience. Select beginner classes or ones designated as "zumba ...

Discover the ultimate fusion of fitness and fun at LuvYaBody's Zumba classes! Our dynamic sessions are more than just dance – they're a holistic experience that nourishes your mind, body, and spirit.

Our Zumba and dance instructors deserve recognition for their enthusiasm and energy. Zumba is everywhere,” Antonio said. Antonio aims to promote Zumba as a form of fitness since he feels that health ...

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the ...

Because most athletic types will have the app installed already—and because it's hard or impossible to run two tracking apps at once—many apps use Strava's API as a go-between for workout data.

Head to the Main Stage for a full-body dance workout to urban moves and beats in a Street Dance Party Class ... join the exciting Zumba Festival and swear it out in free Zumba workout sessions ...