"Having a panic attack" is something we keep hearing all the time. However, what most of us do not know is that panicking about something and having a panic attack are two very different problems.

A crushing chest pain can trigger immediate fear – is it a heart attack or panic attack? While both conditions share similar symptoms, knowing the difference could save your life. Medical ...

Panic attacks are generally non-life threatening, but sustained or frequent episodes can affect both physical and mental well-being and require professional support to manage. (Getty Images ...

Frazer Harrison/Getty Billy Crudup said that he struggled through a very public panic attack when he first played the title role in the one-man Off-Broadway show Harry Clarke. The actor ...

Ambulatory monitoring studies have shown that naturally occurring panic attacks do cause a transient elevation of blood pressure, [5] and may cause the patient to go to the emergency room ...

how to treat panic attacks, and more. (Learn more about Anxiety.) Panic disorder is a type of anxiety disorder. It’s characterized by having sudden, repeated episodes of panic or fear that often ...

"Some of you may know that I occasionally get affected by some panic attacks and actually that’s happening right now." The moment was posted on Instagram: He then cut his segment short and asked ...

It is based on the idea that your attacks are triggered by negative thoughts and negative behaviours. It tries to end the cycle of panic.' During your sessions you will be taught to identify your ...

An Aussie influencer has opened up about one of the “worst” moments of her life, with fans praising her husband’s quick thinking. Laura Henshaw, who co-founded health and wellness company ...

Students experiencing panic attacks during exams can benefit from techniques like 4-7-8 breathing, focusing on one object, and the 5-4-3-2-1 method. Seeking help from peers, identifying triggers ...

In those moments, it’s easy to wonder whether you’re experiencing an anxiety attack or a panic attack. While the symptoms can feel almost identical, there are key differences between the two, and ...