polysomnography (PSG). Methods: We conducted a prospective study of 81 participants at 3 sites who wore the Zio ® monitor AECG patch (iRhythm Technologies, San Francisco, CA) and Actigraph wGT3X ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Abstract: Polysomnography (PSG) is the gold standard for sleep staging in clinics, but its skin-contact nature makes it uncomfortable and inconvenient to use for long-term sleep monitoring. As a ...

Short sleep duration has been associated with an increased risk of cognitive impairment and dementia. Short sleep is associated with elevated blood pressure, yet the combined insult of short sleep and ...

with an average of five years between testing periods. This community-based cohort, who had no record of dementia at the time ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

A new preclinical study found that cannabinol (CBN) may improve sleep. The findings pave the way for future studies ...