Sierra Hufham went viral for a TikTok video about how "fat" women can date "hot guys." She tells PEOPLE how she met her "ripped" husband and how she worked on her self-esteem in the year before they ...

However, we literally did not see a single child who was significantly or noticeably what some might call “overweight”… ...

Her video has a very important message. Fat influencer Sierra Hufham shared a video in November, not thinking that it would ...

Forty-four percent of personnel in the Canadian Armed Forces are considered overweight while 28 per cent are classified as ...

The comedy of “Fat Ham” manifests via the crude contortion of Hamlet’s confidant Horatio, reimagined as Tio, played by Victor ...

A group of women in their late 80s and early 90s aren’t sure where they’re going to have breakfast on Tuesday mornings now ...

Sierra Hufham's TikTok (left); Sierra Hufham and her husband Brandon (right) ...

Place your hands on your hips and assume a staggered stance, left leg forward. Slowly lower your body as far as you can, and ...

One woman experienced this firsthand, and it was a disheartening realization. In the "Dear Prudence" advice column for Slate, ...

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Diksha, a health coach and nutritionist, shares her transformative journey of losing 28 kg through home-cooked meals and ...