Based on their high fiber level, beans and legumes are placed above meat in the protein section of MyPlate, the government’s food guide on how to eat a healthy diet.
and founder of Fat Black Liberation tells ESSENCE.com. The Faults of the Fashion Industry But the lack of access to plus-size clothing doesn’t stop and end at shapewear–the fashion industry as a whole ...
Hoping to be a 'voice for the voiceless,' Andrine Johnson recounts her story of intimate-partner violence, after she managed to turn years of abuse into a source of resilience.